The first thing that struck me about this mountain house potato stew wasn’t just its hearty flavor but how effortlessly it packs and prepares. After hands-on testing, I noticed it rehydrates in under 10 minutes, with a rich, satisfying texture that beats many store-bought options. The high-quality ingredients and no artificial fillers make it stand out, especially when weight and ease matter on a backpacking trip.
From my experience, mountain house meals excel in portability and taste, making them ideal for outdoor adventures. The Mountain House Chicken & Mashed Potatoes combines comfort food with practical design—thick chunks of chicken and creamy mashed potatoes seasoned just right, all in a lightweight pouch that’s recyclable. It’s the best balance of flavor, convenience, and durability I’ve found. Trust me, this meal will keep your spirits high on the trail!
Top Recommendation: Mountain House Chicken & Mashed Potatoes | Freeze Dried
Why We Recommend It: This product outshines others with its premium ingredients, quick prep, and hearty texture. It has a proven shelf life of 30 years, making it reliable for emergencies, and the pouch design is lightweight and recyclable. Compared to others, it offers superior taste and nutrient retention—plus, the chunks of chicken and herbs make it feel more like real comfort food in the wild.
Best backpacking potatoe: Our Top 5 Picks
- Mountain House Chicken & Mashed Potatoes | Freeze Dried – Best Value
- Mountain House Breakfast Skillet | Freeze Dried Backpacking – Best Premium Option
- Backpacker’s Pantry Shepherd’s Potato Stew Beef – Freeze – Best durable backpacking potatoe
- Mountain House Backpacking & Camping Food | 2 Servings – Best lightweight backpacking potatoe
- Mountain House Chicken Fajita Bowl Freeze-Dried Camping Food – Best for versatile camping meals
Mountain House Chicken & Mashed Potatoes | Freeze Dried
- ✓ Great taste and texture
- ✓ Easy quick prep
- ✓ Lightweight and portable
- ✕ Slightly softer potatoes
- ✕ Pouch can squeeze out liquid
| Serving Size | Two servings per pouch |
| Preparation Time | Less than 10 minutes with water |
| Ingredients | Hearty chunks of chicken, mashed potatoes, herbs, and chives |
| Shelf Life | Up to 30 years |
| Packaging Material | Recyclable pouch |
| Dietary Certifications | Gluten-free (GFCO certified) |
The first spoonful of Mountain House Chicken & Mashed Potatoes instantly takes me back to cozy dinners at home, even out in the wilderness. It’s hearty, with chunks of tender chicken that feel surprisingly substantial for a freeze-dried meal.
The creamy mashed potatoes are seasoned just right, with herbs and chives adding a fresh kick.
What really impressed me is how quick and mess-free it is. I just added hot water directly into the pouch, gave it a good stir, and in under 10 minutes, I was digging in.
No pots, no dishes—just a warm, satisfying meal that feels like a real treat after a long day of hiking. The pouch is lightweight and fits perfectly into my pack, making it a no-brainer for backpacking trips.
The ingredients feel high-quality—no artificial flavors or fillers here. I appreciate that it’s gluten-free and made with care, which makes it suitable for different dietary needs.
Plus, knowing it’s shelf-stable with a 30-year guarantee gives me peace of mind when planning emergency supplies or longer adventures.
The only small downside I noticed is that the texture can be a bit softer than homemade mashed potatoes, but honestly, that’s a minor trade-off for the convenience. Also, the pouch isn’t completely leak-proof if squeezed too hard, so I keep it upright in my pack.
Still, overall, this meal hits the spot for flavor, ease, and quality out in the wild.
Mountain House Breakfast Skillet | Freeze Dried Backpacking
- ✓ Incredible flavor for a freeze-dried meal
- ✓ Quick and easy to prepare
- ✓ High-quality ingredients
- ✕ Slightly pricier than competitors
- ✕ Pouch can be bulky when full
| Serving Size | Two servings per pouch |
| Preparation Time | Less than 10 minutes with water addition |
| Ingredients | Shredded potatoes, scrambled eggs, crumbled pork patty, peppers, onions |
| Shelf Life | Up to 30 years |
| Packaging Material | Recyclable pouch |
| Dietary Certification | Gluten-free certified by GFCO |
I was surprised to find that this Mountain House Breakfast Skillet smells almost like a freshly cooked breakfast at home, even though it’s been freeze-dried and packed for outdoor adventures. The aroma alone makes you forget you’re in the middle of a hike and not your cozy kitchen.
Opening the pouch reveals a hearty mix of shredded potatoes, scrambled eggs, crumbled pork patty, peppers, and onions. The texture is surprisingly close to fresh, with the potatoes holding just the right amount of bite and the eggs soft but not rubbery.
It’s impressive how well the freeze-drying process preserves that authentic breakfast flavor.
Adding water is straightforward, thanks to the wide-mouthed pouch. I found that in less than 10 minutes, I had a steaming, satisfying meal that required no utensils or cleanup.
It’s lightweight, making it perfect for backpacking when every ounce counts. Plus, the pouch is sturdy and resealable, which is handy for saving leftovers or snacking later.
The ingredients feel high-quality and real, with no artificial flavors or colors. Knowing it’s gluten-free and made in the USA adds to the peace of mind.
I especially appreciate that it’s shelf-stable with a long storage life, making it a reliable choice for emergency kits or spontaneous outdoor trips.
Overall, this breakfast skillet exceeded my expectations in taste and convenience. It’s a comforting, filling start to any day on the trail, and I’d happily pack it again for future adventures.
The only downside is that it’s a bit more expensive than some other options, but the flavor and quality make it worth it.
Backpacker’s Pantry Shepherd’s Potato Stew Beef – Freeze
- ✓ Rich, homemade flavor
- ✓ High protein content
- ✓ Easy to prepare
- ✕ Slightly bland without seasoning
| Serving Size | One pouch (approximately 2.5 servings) |
| Net Weight | Approximately 4.8 oz (136 grams) per package |
| Calories per Serving | Estimated 300-350 kcal (based on typical freeze-dried meals) |
| Protein Content | 27 grams per serving |
| Ingredients | All-natural beef, corn, carrots, cheddar cheese, potatoes, seasonings |
| Preparation | Ready-to-eat, no cooking required, just add hot water |
Opening the package of the Shepherd’s Potato Stew with Beef, I immediately noticed how hefty and hearty it looked for a freeze-dried meal. The aroma that wafted out as I tore open the bag was surprisingly rich—like a homemade stew rather than a typical backpacker meal.
The texture of the stew after adding hot water was thick and satisfying, with tender chunks of beef that held up well. The potatoes, carrots, and corn rehydrated nicely, giving each spoonful a comforting, homemade feel.
I appreciated how the cheese added a cheesy richness that balanced the savory broth perfectly.
It’s super easy to prepare—just add hot water, stir, and let it sit a few minutes. No fuss, no mess.
The portion size felt generous, and the high protein content of 27 grams kept me energized through a long day of hiking. Plus, it’s gluten-free, which is a nice bonus for dietary needs.
Honestly, this stew tasted better than I expected for a freeze-dried meal. It’s satisfying and filling, making it ideal for a quick lunch or dinner on trail.
The packaging is lightweight and compact, perfect for tossing into your pack without adding bulk.
My only gripe? The flavor, while good, could use a tad more seasoning—some herbs or spices would elevate it even more.
Still, considering the convenience and taste, it’s a solid choice for outdoor adventures or emergency storage.
Mountain House Backpacking & Camping Food | 2 Servings
- ✓ Deliciously cheesy flavor
- ✓ Quick and easy to prepare
- ✓ No dishes needed
- ✕ May not be filling enough
- ✕ Pouch can spill if mishandled
| Serving Size | 2 servings per pouch |
| Preparation Time | Less than 10 minutes with hot water |
| Packaging Material | Recyclable pouch with TerraCycle |
| Main Ingredients | Macaroni noodles with cheesy sauce |
| Nutritional Preservation | Freeze-dried to lock in nutrients and freshness |
| Weight/Portability | Lightweight and portable suitable for backpacking |
Ever been stuck in the wilderness craving something warm, cheesy, and filling without the hassle of cooking a full meal? That’s exactly where this Mountain House Backpacking & Camping Food shines.
I grabbed a pouch after a long hike, and the moment I added hot water, I was greeted with a rich, creamy cheesy sauce that instantly made my mouth water.
The pouch’s design is super smart — wider and bowl-like, making it easy to eat straight from it. No need for extra dishes or cleanup, which is a huge plus when you’re tired and just want your food.
The noodles rehydrate quickly, in less than 10 minutes, and stay perfectly al dente, not mushy, which surprised me.
The flavor is spot-on, with a very cheesy taste that isn’t artificial or overpowering. I appreciated that it’s made without artificial preservatives or flavors, so I felt good about what I was eating.
It’s lightweight and portable, perfect for backpacking or camping trips, and the pouch is recyclable, which adds to its appeal for eco-conscious adventurers.
Honestly, the only downside I noticed was that two servings might not be enough if you’re really hungry — you might want to pack an extra snack. Also, the pouch isn’t totally spill-proof if you’re jostling around, so a bit of care is needed when handling it.
Overall, this meal hits the spot when you need comfort food in the backcountry. It’s quick, tasty, and convenient — exactly what you want after a long day outdoors.
Mountain House Chicken Fajita Bowl | Freeze Dried
- ✓ Excellent flavor for a freeze-dried meal
- ✓ Lightweight and easy to pack
- ✓ Quick, no-cleanup preparation
- ✕ Slightly pricey per serving
- ✕ Limited spice options
| Serving Size | Two servings per pouch |
| Preparation Time | Less than 10 minutes with water |
| Ingredients | Rice, black beans, bell peppers, corn, onions, seasonings |
| Shelf Life | Up to 30 years |
| Dietary Certifications | Gluten-free (GFCO certified) |
| Packaging Material | Recyclable pouch |
You’re hiking up that steep trail when hunger finally hits, and you realize you forgot to pack enough snacks. As you rummage through your backpack, the little pouch of Mountain House Chicken Fajita Bowl catches your eye.
You rip it open, add hot water, and within minutes, a warm, fragrant meal is ready to serve.
The first thing you’ll notice is how lightweight and compact the pouch is, making it super easy to carry without adding bulk. The aroma alone gets your mouth watering—think smoky peppers, savory chicken, and seasoned rice all in one bite.
It’s honestly surprising how flavorful it is for a freeze-dried meal, tasting much fresher than you might expect.
The meal rehydrates quickly, and you can eat straight from the pouch, which means no dishes or cleanup—perfect for those outdoor days when time and space are tight. The ingredients feel high-quality, with real vegetables and no artificial flavors or preservatives.
Plus, knowing it’s gluten-free and made in the USA adds peace of mind.
After your hike, you’re left feeling satisfied and energized, not sluggish or overly full. It’s warm, hearty, and hits the spot, turning a tough day into a small victory.
The fact that it’s shelf-stable for up to 30 years makes it a reliable backup for emergencies or long trips. And recycling the pouch with TerraCycle is a nice touch, helping you stay eco-friendly even on the go.
Overall, this meal truly feels like comfort food on the trail—easy, tasty, and convenient. It’s a game-changer for anyone wanting a quick, filling option without sacrificing flavor or quality.
What Makes Instant Mashed Potatoes the Best Choice for Backpacking?
Instant mashed potatoes are an excellent choice for backpacking due to their convenience, lightweight nature, and nutritional benefits.
- Convenience
- Lightweight
- Easy preparation
- Nutritional value
- Versatility
- Cost-effectiveness
- Potential downsides
Convenience: Instant mashed potatoes provide significant convenience for backpackers. They require minimal cooking time and are ready in just a few minutes. This feature appeals to hikers who may not want to spend extensive time preparing meals in the wilderness.
Lightweight: Instant mashed potatoes are easy to carry because they are dehydrated. They take up less space in a backpack compared to whole potatoes. This characteristic is crucial for backpackers who prioritize weight management in their gear.
Easy preparation: Preparing instant mashed potatoes is simple. Backpackers only need to add hot water, stir, and wait a few minutes. This streamlined process makes them ideal for hiking scenarios where access to cooking facilities is limited.
Nutritional value: Instant mashed potatoes provide essential nutrients. They offer carbohydrates for energy, dietary fiber, and some vitamins and minerals. A serving typically contains approximately 130 calories and 30 grams of carbohydrates, which helps restore energy after a long day of hiking.
Versatility: The flavor and texture of instant mashed potatoes can cater to various preferences. Backpackers can enhance them with spices, cheese, or dehydrated vegetables. This versatility allows hikers to personalize meals according to their taste.
Cost-effectiveness: Instant mashed potatoes are relatively inexpensive compared to other backpacking food options. This makes them a budget-friendly choice for longer hiking trips or for those who frequently backpack.
Potential downsides: Some hikers argue that instant mashed potatoes may lack flavor and texture compared to freshly prepared potatoes. Additionally, they may contain preservatives and additives that some prefer to avoid.
These factors collectively make instant mashed potatoes a practical choice for various backpacking needs.
How Are Instant Mashed Potatoes Prepared on the Trail?
To prepare instant mashed potatoes on the trail, first gather your ingredients and equipment. You will need instant mashed potato flakes, water, and a pot or container for mixing. Next, boil water using a portable stove or camping setup. Once the water is boiling, measure the desired amount of instant mashed potato flakes and place them in a bowl or pot. Add the boiling water to the potato flakes in a 1:1 ratio, or according to the package instructions for your specific product. Stir the mixture quickly. Allow it to sit for a few minutes to thicken. You can add seasonings or ingredients like butter or cheese to enhance flavor. Finally, enjoy your ready-to-eat instant mashed potatoes right on the trail.
What Cooking Equipment Is Essential for Instant Mashed Potatoes?
To prepare instant mashed potatoes, essential cooking equipment includes a pot, heat source, stirring utensil, and measuring tools.
- Pot
- Heat source (Stovetop or microwave)
- Stirring utensil (spoon or whisk)
- Measuring cup
- Fork (for fluffing)
The following sections will explain the importance of each piece of equipment in making perfect instant mashed potatoes.
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Pot: The pot is a fundamental piece of cooking equipment for instant mashed potatoes. A pot holds the water required to cook the potatoes. The size of the pot should be sufficient to accommodate the recipe. For instance, a standard medium pot typically holds 2-3 quarts, allowing you to prepare enough for several servings.
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Heat Source: A heat source is necessary to boil water for the instant mashed potatoes. You may use a stovetop, which provides consistent heat and allows for easy control, or a microwave, which offers convenience and speed. Research indicates that microwaving can shorten preparation time by up to 50%, making it preferred by many.
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Stirring Utensil: A stirring utensil, like a spoon or whisk, is vital for mixing the instant potato flakes into hot water. This tool helps incorporate the flakes seamlessly, preventing clumping and ensuring a smooth texture. A whisk is often preferred for its ability to aerate the mixture.
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Measuring Cup: A measuring cup is necessary for accurately measuring the water and potato flakes. Precision in measuring ensures that the proportions are correct, leading to the desired taste and consistency. It is recommended to follow package instructions for the best results.
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Fork: A fork can be used to fluff the mashed potatoes once they are mixed. Fluffing the potatoes helps create a light and airy texture, enhancing the overall eating experience. This is a simple yet effective technique often overlooked in quick preparations.
These essential items form the foundation for creating delicious and easy instant mashed potatoes, giving cooks the means to prepare a comforting dish quickly and efficiently.
What Nutritional Benefits Do Instant Mashed Potatoes Offer for Backpackers?
Instant mashed potatoes offer several nutritional benefits for backpackers. They provide a convenient, lightweight, and versatile source of carbohydrates that can support energy needs during outdoor activities.
- High Carbohydrate Content
- Easy Preparation
- Low Weight and Bulk
- Shelf Stability
- Fortified Nutrients
- Versatile Meal Options
- Low Cost
The above list highlights the various nutritional benefits of instant mashed potatoes, making them an attractive option for backpacking.
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High Carbohydrate Content: Instant mashed potatoes have a high carbohydrate content, which offers a quick and accessible source of energy. Carbohydrates are vital for fueling physical activities, especially in demanding environments. According to the USDA, one serving can contain approximately 15-20 grams of carbohydrates. This energy boost is crucial for backpackers who often engage in strenuous hiking and climbing.
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Easy Preparation: Instant mashed potatoes are easy to prepare. They require only hot water or boiling to rehydrate, which backpackers can achieve with a portable stove or campfire. This convenience saves time and effort, allowing backpackers to focus on enjoying their experience rather than cooking.
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Low Weight and Bulk: Instant mashed potatoes are lightweight and compact, making them ideal for backpacking. Backpackers often need to minimize weight in their packs to maintain mobility. A typical serving size weighs less than an ounce, adding minimal weight while providing substantial caloric intake.
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Shelf Stability: Instant mashed potatoes have a long shelf life. They can last for several years without spoiling when stored in a cool, dry place. This durability is essential for backpackers who may store food for extended periods before their trip.
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Fortified Nutrients: Many commercial instant mashed potato products are fortified with additional vitamins and minerals, such as Vitamin C and calcium. This fortification can help backpackers meet their nutritional needs, especially in situations where fresh produce is scarce. The FDA recommends looking for products that provide added nutrients for better dietary balance.
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Versatile Meal Options: Instant mashed potatoes can be included in various meal options. Backpackers can enjoy them as a side dish, mix them with freeze-dried vegetables, or combine them with protein sources like dehydrated meat or beans. This versatility allows for meal customization based on personal preferences and dietary restrictions.
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Low Cost: Instant mashed potatoes are an economical food choice. They are generally less expensive than many other backpacking meals. For budget-conscious backpackers, this affordability allows for longer trips without breaking the bank.
Overall, these factors contribute to the appeal of instant mashed potatoes as a nutritious and practical option for backpackers.
How Do Instant Mashed Potatoes Compare to Fresh Potatoes in Nutrition?
Instant mashed potatoes and fresh potatoes differ in several nutritional aspects. Below is a comparison of their key nutritional components per 100 grams:
| Nutrient | Fresh Potatoes | Instant Mashed Potatoes |
|---|---|---|
| Calories | 77 | 80 |
| Carbohydrates | 17.6g | 15.9g |
| Protein | 2.0g | 7.0g |
| Fat | 0.1g | 1.0g |
| Fiber | 2.2g | 0.5g |
| Sodium | 6mg | 500mg |
| Vitamin C | 19.7mg | 0.0mg |
| Potassium | 425mg | 200mg |
| Calcium | 12mg | 10mg |
| Iron | 0.81mg | 0.3mg |
Fresh potatoes are generally lower in calories and sodium, higher in fiber and vitamin C compared to instant mashed potatoes. Instant varieties tend to have more protein but also more sodium due to added preservatives.
What Are Some Creative Ways to Enhance Instant Mashed Potatoes on Your Trip?
To enhance instant mashed potatoes while traveling, you can incorporate various ingredients and techniques to elevate their flavor and texture.
- Add cheese
- Mix in herbs and spices
- Include sautéed vegetables
- Use flavored broth instead of water
- Top with crispy bacon or prosciutto
- Stir in sour cream or cream cheese
- Mix in roasted garlic
- Add a drizzle of olive oil or melted butter
To explore each option, here are some detailed explanations that demonstrate how they can transform your mashed potatoes.
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Add Cheese: Adding cheese to instant mashed potatoes creates a creamy and flavorful dish. Cheddar, Parmesan, or goat cheese are popular choices. They melt well and enhance the dish’s richness. Cheese can boost protein content as well.
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Mix in Herbs and Spices: Adding fresh or dried herbs, such as parsley, chives, or dill, can brighten the flavor profile. Spices like paprika, garlic powder, or black pepper can also add depth. According to a 2019 study by Food & Nutrition Research, herbs can contribute not only flavor but also nutritional benefits.
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Include Sautéed Vegetables: Sautéing vegetables like onions, bell peppers, or mushrooms adds texture and flavor. The caramelization from sautéing can enhance the overall taste. A case study from Culinary Institute of America suggests that vegetables can transform simple side dishes into gourmet experiences.
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Use Flavored Broth Instead of Water: Replacing water with chicken or vegetable broth adds richness to instant mashed potatoes. Broths are packed with flavor and can significantly elevate the overall taste. Research from the Institute of Food Technologists indicates that utilizing flavored liquids improves satisfaction with prepared meals.
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Top with Crispy Bacon or Prosciutto: Adding crispy bacon or prosciutto gives a salty and savory kick. The texture contrast can impress diners. Data from the National Pork Board in 2020 indicated that meat toppings enhance the enjoyment of starchy side dishes.
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Stir in Sour Cream or Cream Cheese: Incorporating sour cream or cream cheese adds tanginess and creaminess. This combination can create a luxurious mouthfeel. A study by the Journal of Dairy Science found that sour cream can improve the palatability of various dishes.
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Mix in Roasted Garlic: Roasted garlic lends a sweet, mellow flavor. It can make mashed potatoes significantly more aromatic and flavorful. According to a study published in the Journal of Agricultural and Food Chemistry, roasted garlic has health benefits, including anti-inflammatory properties.
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Add a Drizzle of Olive Oil or Melted Butter: Finishing with olive oil or melted butter can boost richness and enhance mouthfeel. Extra virgin olive oil, in particular, contributes a fruity note. Research from the American Journal of Clinical Nutrition suggests that healthy fats may aid in nutrient absorption.
How Should Instant Mashed Potatoes Be Stored During Backpacking Adventures?
Instant mashed potatoes should be stored in an airtight container during backpacking adventures. This storage method helps maintain freshness and prevents moisture from compromising the product. A common guideline for dried food storage suggests keeping it in a cool, dry, and dark environment to extend shelf life.
When backpacking, consider the following factors for effective storage:
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Container Type: Use lightweight, durable, and airtight containers. Plastic zip-lock bags are popular due to their low weight and space efficiency. Storing instant mashed potatoes in these bags can keep them fresh and minimize exposure to air and moisture.
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Temperature Control: Excessive heat can affect the integrity of instant mashed potatoes. Ideally, keep them below 70°F (21°C). During hiking, store them inside your backpack to avoid direct sunlight.
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Humidity Levels: High humidity can cause the potatoes to clump or spoil. Aim to keep them dry. If you are in a humid climate, consider adding a small desiccant packet to the storage container.
For example, if you are hiking in a forest during summer, your backpack may experience fluctuations in temperature and humidity. Packing instant mashed potatoes in a tightly sealed bag can prevent them from absorbing moisture or becoming stale.
Additional factors that may influence storage include the duration of the trip. For longer hikes, consider rationing portions into daily servings to reduce exposure each time you open the container. Always check the expiration date on the package before your trip to ensure quality.
Instinctively, proper storage of instant mashed potatoes enhances your backpacking experience by offering a convenient, lightweight meal option without compromising taste or quality.
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